Self-Reg by Stuart Shanker

Self-Reg by Stuart Shanker introduces a framework for understanding children’s behavior through the lens of stress and self-regulation.

Rather than viewing challenging behavior simply as a matter of discipline or willpower, the book encourages parents, teachers, and caregivers to consider the different types of stress that can affect children and influence their ability to regulate emotions and behavior.

Shanker presents practical ideas for recognizing stress, reducing unnecessary demands, and helping children develop stronger self-regulation skills. The approach emphasizes understanding, connection, and supportive environments.

### Why Read Self-Reg?

– Learn about children’s stress and self-regulation
– Better understand challenging behavior
– Discover practical strategies for reducing stress
– Support children’s emotional development
– Explore a compassionate approach to parenting
– Help children develop resilience and regulation skills