The Willpower Instinct explores the psychology and neuroscience behind self-control. Kelly McGonigal explains why we struggle with temptation and procrastination and provides practical strategies to strengthen willpower, make better decisions, and create lasting positive change.
Psychology, Self-Help
The Willpower Instinct
Original price was: ₨ 1,145.₨ 845Current price is: ₨ 845.
A science-based guide to understanding willpower, controlling impulses, and developing better habits to achieve personal goals.
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