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The Willpower Instinct
Author: Kelly McGonigal
,

The Willpower Instinct

Original price was: ₨ 1,145.Current price is: ₨ 845.

A science-based guide to understanding willpower, controlling impulses, and developing better habits to achieve personal goals.

Availability: In Stock

SKU: TBBP-0046 Categories: , Tags: , , ,

The Willpower Instinct explores the psychology and neuroscience behind self-control. Kelly McGonigal explains why we struggle with temptation and procrastination and provides practical strategies to strengthen willpower, make better decisions, and create lasting positive change.

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